Ever Felt Judged by a Therapist?

Ever left a therapy session feeling worse because of something your therapist said? I've had experiences where it felt like my struggles weren't really understood, or worse, dismissed. It's tough when the person who's supposed to help you just doesn't get it. Anyone else been through this? #MentalHealthMatters #TherapyJourney #ShareYourStory #Health #MentalHealth