Ditch This Habit to Slash Alzheimer’s Risk

Alzheimer’s breakthroughs are here—new drugs are coming, but the real shocker? Your daily habits matter just as much! Top tips to dodge dementia: Stop relying on GPS and flex your brain by navigating yourself, stay social (loneliness is a huge risk), get your hearing checked, keep cholesterol in check, keep learning new things, move your body, and watch your waistline. Turns out, protecting your brain is way more doable than we thought! #AlzheimersPrevention #BrainHealth #WellnessTips #Health