Turns out that taurine supplement everyone’s been raving about (thanks, Bryan Johnson) might not be the age-reversing miracle we thought. New research says taurine levels don’t actually drop as we get older—they might even go up! So popping those pills probably isn’t stopping the clock, and too much could even mess with your gut or kidneys. Science says: don’t believe the hype just yet! #Longevity #Biohacking #Taurine #Health