Meditate for the Joy, Not Just the Outcome

Alan Watts once said, you shouldn't meditate just for its benefits—you should meditate because you enjoy it. That really resonates with me. When I first started meditating, I was chasing calm and clarity. But over time, I realized the true gift was simply being present, enjoying the moment itself. Now, I meditate because I love how it feels to just be. Do you meditate for the joy of it, or for the results? Share your thoughts below! #AlanWatts #MeditationJourney #SpiritualGrowth #Spirituality