My Surprising Migraine Relief Hack

I used to lose entire days to migraines, until I stumbled on reflexology. I was skeptical, but desperate enough to try anything—turns out, it’s actually helped me! 💡 Massage the tips of your toes when sinus pain hits your forehead or cheeks. It’s weirdly soothing. ✅ Press the center of your big toes for general head pain. Just a few minutes can make a difference. 🔔 For pain around your eyes, work the spot between your second and middle toes. It’s a game-changer during those eye-throbbing migraines. ⚠️ Always start with gentle pressure, and don’t overdo it—3-5 minutes per spot is plenty. Drink water after, and give your body a day to reset. Give it a shot next time a migraine creeps in. It’s not magic, but it’s made my bad days a little better. #MigraineRelief #Reflexology #WellnessTips #Health #Wellness