Exercise Cuts Colon Cancer Comeback

Did you know a 3-year exercise program helped colon cancer survivors slash their risk of cancer returning by 28%—and even cut deaths by 37%? This huge international study says working with a coach and getting active (think regular walks!) can be as powerful as some meds. The best part? It’s affordable and totally doable. Experts are now pushing for exercise coaching to become standard care. Who knew lacing up your sneakers could be such a game-changer? #ColonCancer #ExerciseMatters #HealthNews #Health