Appstinence is the latest digital detox trend, but with a twist: it’s not about limiting screen time—it’s about quitting social media entirely. Led by Gen Z and started by a Harvard grad, this movement ditches apps for real conversations and old-school phone calls. Could this be the answer to tech burnout, or is it just another fleeting trend? Would you ever downgrade to a flip phone to reclaim your time? Let’s debate: Is appstinence a game-changer or overkill? #Appstinence #DigitalDetox #TechDebate #Tech