Is Your Rice Hiding Toxic Metals?

Just found out that almost every rice brand in the US has traces of arsenic, cadmium, lead, and mercury—yikes! Brown rice (especially from the Southeast or labeled 'grown in the USA') is apparently the worst offender. California, Thai jasmine, and Indian basmati rice are safer bets. The FDA doesn’t even have limits for regular rice, only baby cereal. Pro tip: cook rice in extra water and drain it to cut down on toxins. Who knew rice could be so shady? #FoodSafety #RiceAlert #HealthyEating #Health