Why Am I Crying More as I Become More Aware?

Lately, as I become more aware of my emotions, I find myself crying a lot. I’m a guy, and I used to hold back tears, but now I get emotional over movies, Instagram reels, even random moments. The strange thing is, I actually feel better than I have in a long time. It’s like letting these feelings out is healing in some way. Is anyone else experiencing this? Will it ever stop? I’m just going to let the tears flow and see where this journey takes me. Would love to hear your thoughts or stories in the comments! #EmotionalAwareness #SpiritualGrowth #HealingJourney #Spirituality