Sleep Issues? Your Brain’s at Risk

Turns out, those sleepless nights might be doing more than just making you cranky. A massive study found that people with sleep disorders are up to twice as likely to develop dementia or Parkinson’s later on—even if they don’t have the genes for it. The risk jumps even higher if you have more than one sleep issue. Basically, your body clock matters way more than we thought. Maybe it’s time to take those weird dreams and restless nights seriously! #SleepHealth #DementiaRisk #BrainHealth #Health