Why Everyday Noises Make Me Rage

Ever feel like you could scream when someone slurps their drink or chews too loud? Same. Turns out, there’s a name for it: misophonia. I’ve had it since I was a kid (sorry, Dad), and it’s wild how something as small as a spoon scraping a bowl can ruin my whole day. It’s not just being annoyed—it’s full-body rage. But talking about it? Still awkward. The relief when someone actually gets it is unreal. Here’s to being more open about our weird brains! #Misophonia #MentalHealth #Neurodiversity #Health