6 Foods That Might Reverse Aging?!

Apparently, eating your way to a younger you is a thing! A new study found that loading up on turmeric, rosemary, garlic, berries, green tea, and oolong tea could actually help slow down your biological aging. These foods are packed with polyphenols (think: antioxidants and anti-inflammatories) that mess with DNA methylation—the stuff that ages your cells. The catch? The study was small, but still, who’s skipping that extra cup of green tea now? #AntiAging #Wellness #HealthyEating #Health