From Self-Destruction to Self-Awareness: My Journey of Healing

Lately, I’ve been hit with the realization that I was really hard on myself—and everyone else—for the last decade. It’s honestly been driving me a little crazy. But after a year of steady meditation, I’m finally seeing things differently. I’m more present, more patient, and I feel like a better dad, husband, coworker, and friend. Still, I can’t help but feel ashamed of who I used to be: selfish, addicted, and lost in my own ego. Growth is amazing, but facing the past is tough. Have you ever felt this way about your own journey? Share your thoughts below! #spiritualgrowth #selfawareness #healingjourney #Spirituality