Period Pain Isn’t Just Physical

Did you know girls with painful periods are twice as likely to have anxiety or depression? It’s not just cramps—half of teen girls deal with pain that messes with school, sports, and social life. New research shows the pain often comes before mental health struggles, not the other way around. We need to stop brushing off period pain and actually help teens manage it early. More education and support, please! #PeriodPain #MentalHealth #TeenHealth #Health