Reddit Is a Bubble—Don’t Let It Shape Your Reality

I don’t think spending too much time on Reddit is good for anyone’s mental health. Sure, there’s some solid advice out there, but if you don’t set boundaries, it’s easy to fall into doomscrolling and end up feeling worse. Honestly, reading Reddit opened my eyes to just how many people are struggling with relationships, money, and self-image. It’s eye-opening, but also a little unsettling. Sometimes, when I’m having a rough day, I’ll scroll through r/life and suddenly my problems feel a lot smaller. But let’s be real—most happy people aren’t glued to social media. And the way politics are discussed here? It’s nothing like real life. I work with people from all backgrounds, and we get along just fine. Limit your time here. Most of what you see is designed to keep you scrolling, not to lift you up. What’s your experience with social media bubbles? Drop your thoughts below! #spiritualwellness #mindfulsocialmedia #mentalhealth #Spirituality