My Couch-Sleeping Hack That Changed Everything

Ever crashed on a friend’s couch and woke up feeling like you wrestled a bear? I’ve been there—my back hated me for days. After a few rough nights, I figured out how to actually get good sleep on a sofa. 💡 Take off the back cushions and flip the seat ones if you can. More space, less lumpy! ✅ Layer thick blankets or even sweatshirts for padding. Your hips and back will thank you. 🔔 Always use a sheet or pillowcase—trust me, couches are dirtier than you think. ⚠️ Don’t use the armrest as a pillow. Bring your own pillow if possible, or wrap a throw pillow in a clean t-shirt. These tweaks seriously saved my neck (literally). Next time you’re couch surfing, try these out! #SleepHacks #CouchLife #RestEasy #Health #Wellness