Wait, Creatine for Alzheimer’s?

Did you know that creatine—the gym supplement everyone uses for muscle gains—might actually help with Alzheimer’s? A new study found that Alzheimer’s patients who took creatine for 8 weeks showed better scores on memory and attention tests. It’s not a miracle cure (and experts say don’t start supplementing just yet), but it’s wild to think your protein shake could have brain-boosting benefits. More research is coming, but this could be a game-changer! #AlzheimersAwareness #BrainHealth #Creatine #Health