When Your Grown Daughter Leans on You: Navigating Adult Parent-Child Bonds

My 34-year-old daughter calls me almost every day, needing to vent about her life. Sometimes, I wonder if I’m helping or just enabling her to lean on me instead of finding her own solutions. I love being her sounding board, but there are moments when I feel emotionally drained. It’s a delicate balance—wanting to support her while also encouraging her independence. I remind myself that parenting doesn’t end when our kids grow up; it just changes shape. Has anyone else experienced this? How do you handle being your adult child’s emotional anchor? Share your thoughts below! #ParentingAdults #FamilySupport #EmotionalWellbeing #Parenting