My Surprising Oregano Oil Fixes

I used to think oregano oil was just for cooking—until I tried it for my stubborn sinus issues and skin flare-ups. Here’s what actually worked for me: 💡 Always check with your doc before starting! Oregano oil isn’t for everyone, especially if you’re pregnant or have health conditions. ✅ For colds or sinus stuff, I mix 3-6 drops in juice (never straight—way too harsh!) and sip it. Capsules are easier for my stomach, but I stick to short bursts, not daily. 🔔 For skin, I dilute 1 drop in a teaspoon of coconut oil before dabbing it on breakouts or bug bites. If nothing changes in 2 weeks, I stop and rethink. ⚠️ Watch for allergies! If you react to mint or basil, go slow. And if you feel weird—stop right away. #NaturalRemedies #OreganoOil #WellnessTips #Health #Wellness