how do you really avoid getting sick while traveling?

I just got back from another solo trip, and guess what? Sick again. It’s almost like my body sees a new city and just gives up. Last time, I was so excited to try the famous street tacos in Mexico City—stood in line for half an hour, finally got my food, and by the next morning, I was glued to my hotel bathroom. I try to travel slower now, thinking it’ll help with exhaustion, but I still end up catching something. Maybe it’s the constant change in weather or the different water. I always pack hand sanitizer and try to avoid sketchy-looking places, but sometimes the best food is from the tiniest, most questionable stalls! Honestly, I’m starting to wonder if there’s a secret I’m missing. Do you have any tricks for staying healthy on the road? Maybe something you swear by that’s not just ‘drink bottled water’? I’d love to hear about the things you avoid or the weirdest precautions you’ve taken. It’s so frustrating to spend half your trip sick in bed when you just want to explore. Anyone else feel like travel is a battle between your stomach and your sense of adventure? #travelhealth #solotravel #streetfood #Travel