Why Is Spirituality Dismissed in Mental Health Spaces?

I was recently banned from a depression forum just for suggesting that spirituality and mindfulness could help. The moderator called these practices pseudoscience and said anyone who mentions them is labeled as crazy. Honestly, I’m shocked by how stubborn some people can be when it comes to mental health. I get it—when you’re struggling, it’s easy to feel like no one understands. But shutting out every suggestion, especially ones that have helped others, can be harmful in the long run. Have you ever felt dismissed for sharing what helped you? Let’s talk about it in the comments. #SpiritualHealing #MindfulnessMatters #MentalHealthAwareness #Spirituality