Are Notifications Controlling You?

Ever feel like your iPhone is running your day, not the other way around? The endless barrage of notifications is more than just a minor annoyance—it's a calculated strategy in the attention economy. Apple’s tools help, but are they enough? Would you go nuclear and turn off all notifications, or do you trust AI to filter the noise? Where do you draw the line between staying informed and staying sane? #DigitalWellness #AttentionEconomy #iPhoneTips #Tech