3 Big Meditation Mistakes After 30 Years of Practice

After 30+ years of meditating, I’ve seen some wild things. The biggest mistake? Treating meditation like a religion—what works for you isn’t universal truth. Second, don’t float away thinking you’re some holy spirit above it all. You’re human, and that’s a miracle in itself. Third, remember: meditation is just a tool, not a cure-all. Collect tools, honor your journey, and stay grounded. Have you noticed these mistakes in your own practice or community? Share your thoughts below! #SpiritualGrowth #MeditationJourney #StayGrounded #Spirituality