Joe Jonas just opened up about how therapy totally changed his life. He thought he was fine just talking to friends and hitting the gym, but turns out, he really needed to talk to a pro—especially during his darkest times. Now, he’s all about mental health, especially for guys who might not reach out. He even wrote new music while working through it all. Honestly, love seeing celebs get real about this stuff! #JoeJonas #MentalHealthMatters #TherapyJourney #Health