5 Supplements Every Woman 40+ Needs

Menopause symptoms got you down? A pharmacist just dropped his top 5 supplements that can seriously change the game for women over 40. Here’s the scoop: 1) Multivitamin with extra B vitamins, zinc, and selenium for energy. 2) Probiotic for gut health and immunity. 3) Vitamin D3 + K for bones and mood. 4) Omega-3 to fight inflammation and boost your heart. 5) Magnesium-glycinate for better sleep and less anxiety. Always check with your doc, but these are easy finds at any pharmacy! #MenopauseRelief #WomenOver40 #WellnessTips #Health