Vitamin D & Baby Brain Health—Who Knew?

Turns out, low vitamin D in moms could up the risk of autism, ADHD, and even depression in their kids! Researchers checked records from 72,000 people and found a strong link between vitamin D deficiency at birth and neurodevelopmental disorders. Basically, getting enough sunshine (or supplements) while pregnant might be as important as taking folate. Wild how something so simple could make such a big difference! #VitaminD #ParentingTips #BrainHealth #Health