Why Is It So Hard to Just Sit and Meditate?

I read so much about meditation and truly believe in its benefits. I even think of myself as a meditator. But when it comes to actually sitting down and practicing, I often find myself making excuses or letting life get in the way. I guess it always comes back to discipline and making meditation a non-negotiable part of my day. Does anyone else struggle with this? How do you carve out time for your practice? Share your thoughts below! #MeditationJourney #MindfulnessMatters #SpiritualGrowth #DailyPractice #Spirituality