It's Okay to Feel Restless During Meditation

Just a gentle reminder: feeling distracted or restless during meditation is completely normal. Sometimes, my mind races with thoughts or my body feels fidgety, and I used to think I was doing something wrong. But over time, I realized these moments are just part of the journey. Every session is different, and each experience teaches us something new about ourselves. Have you ever felt this way during meditation? Share your experiences in the comments below! #MeditationJourney #MindfulnessPractice #SpiritualGrowth #InnerPeace #Spirituality