When Tears Won’t Stop: Parenting Through Overwhelm

Some days, the tears just won’t stop. I find myself crying in the kitchen, overwhelmed by the weight of parenting and the endless to-do lists. Sometimes it’s exhaustion, sometimes it’s the feeling that I’m not enough for my kids. I remind myself that it’s okay to feel deeply, that tears are a sign of caring and love. In these moments, I try to breathe, reach out to a friend, or just sit with my feelings. If you’ve ever felt this way, know you’re not alone. How do you cope when the emotions feel too big? Share your thoughts below—let’s support each other. 💬 #ParentingJourney #EmotionalWellbeing #FamilySupport #YouAreNotAlone #Parenting