My Surprising Fix for a Blocked Blue Chakra

Ever felt like your words just won’t come out right, or you’re stuck in your own head? That was me—until I learned about the blue (throat) chakra and how it messes with self-expression. 💡 Try humming or singing out loud—even if you’re off-key. It’s wild how much it loosens up your voice and mind. ✅ Recite a simple mantra like, “I speak the truth.” Feels cheesy at first, but it really does boost confidence over time. 🔔 Meditate for just a few minutes a day. Even focused breathing in the car or grocery line helps clear mental fog. ⚠️ Don’t ignore neck pain or a sore throat—sometimes it’s your body’s way of saying your blue chakra needs attention. A few tweaks and I’m way more comfortable speaking up. Give it a shot! #ChakraHealing #SelfExpression #WellnessTips #Health #Wellness