What Happened When I Walked 12k Steps Daily

Tried walking 12,000 steps a day for a week and wow—total game changer. I didn’t overhaul my life, just squeezed in short walks after meals, paced during calls, and took my dogs out more. My energy was up, my brain felt clearer, and my body was way less stiff. Didn’t lose weight, but I looked less bloated and felt more productive. Walking wasn’t a chore—it actually became my favorite part of the day. Highly recommend if you’re feeling stuck or sluggish! #StepChallenge #HealthyHabits #MovementMatters #DailyWalks #WellnessJourney