Sun Safety Hacks You Need

Melanoma cases are spiking, especially for folks working outdoors—like farmers! Did you know outdoor workers are up to 3.5x more likely to get skin cancer? The biggies for protection: avoid peak sun (11am-3pm), slather on SPF 30+ (don’t forget behind your ears!), and rock those long sleeves and wide-brim hats. Also, do the A-B-C-D-Es when checking your moles: Asymmetry, Borders, Colour, Diameter, Evolution. Spot something weird? Get it checked! Early detection = way better outcomes. #MelanomaAwareness #SunSafety #SkinHealth #FarmLife #CheckYourMoles #Health