Wild fact: Dementia risk isn’t just about old age or bad luck—it can actually start way back in childhood (even before you’re born!). Turns out, things like obesity, high blood pressure, and smoking habits that begin in your teens or earlier can seriously up your chances later. Changing habits as an adult is tough, so experts say the best prevention starts young. Basically, it’s never too early (or too late) to protect your brain! #BrainHealth #DementiaPrevention #Wellness #HealthNews #Health