Pain & Depression: The Surprising Link

Ever wondered if feeling down could actually predict future aches and pains? Turns out, people who develop chronic pain often struggle with depression and loneliness years before the pain even starts. Researchers tracked thousands of adults for over two decades and found that mental health dips long before pain hits—and stays low after. The twist? Tackling depression early might help prevent or ease those nagging pains later on. Mental health and pain are way more connected than we thought! #MentalHealth #ChronicPain #Wellbeing #HealthNews #Loneliness