Turns out, we’re interrupted every 2 minutes at work—meetings, emails, pings, you name it. No wonder it feels impossible to focus! Experts say the trick is to find your most productive time, block it off like it’s a VIP meeting, and shut down those notifications. Even a 20-minute window can make a difference. Bonus tip: sometimes your best ideas come during a walk or run, not at your desk. Who else is scheduling ‘do not disturb’ time? #WorkLife #Productivity #FocusHacks #OfficeLife #WorkTips #JobCareer