Supplements That Could Mess With Your Liver

Did you know some of the most hyped supplements might actually hurt your liver? A new study found that ashwagandha, green tea extract, turmeric (with black pepper), and red yeast rice could be risky if you’re popping them without talking to your doctor. They’re everywhere on social media, but too much or the wrong combo could spell trouble for your liver. Moral of the story: don’t trust every wellness trend—check with your doc before you add new supplements! #Supplements #LiverHealth #Wellness #HealthNews #WatercoolerMoment #Health