What I Let Go Of To Protect My Peace

Protecting my mental health means being mindful of what I allow into my life. I’ve learned to avoid constant negativity—whether it’s from social media, the news, or even certain people. Setting boundaries has been a game changer for my sanity. I also make sure to take breaks and spend time in nature, letting my mind reset. What do you avoid to keep your peace? Share your thoughts below—I’d love to hear your experiences! #SpiritualWellness #ProtectYourPeace #MentalHealthMatters #MindfulLiving #Spirituality