How I Learned to Pause Before Yelling at My Kids

Some days, I feel like I’m on the edge—one more spilled cup or sibling squabble, and I’m ready to lose it. I used to think I was failing as a parent every time I raised my voice. But lately, I’ve started pausing, even if it’s just for a breath or two. I remind myself that my kids are learning how to handle big feelings from me. It’s not easy, and I still mess up, but I’m trying to show them that it’s okay to feel frustrated and that we can choose how we respond. Have you found any tricks that help you keep your cool when things get chaotic? Share your stories below! #GentleParenting #MindfulParenting #ParentingJourney #EmotionalGrowth #Parenting