How She Eats to Lose 250 Pounds

Ever wondered what someone who lost 250 pounds actually eats in a day? Samantha Milton keeps it real with steak & egg fajitas for breakfast, a pickle and turkey sandwich (with chips!) for lunch, and beef spring rolls for dinner. No bland salads or starving—just creative, protein-packed meals that actually taste good. Proof you don’t have to give up flavor to hit your goals! #WeightLossJourney #HealthyEating #MealInspo #Transformation #Health