Turns out, a ton of store-bought rice in the US has way more arsenic and cadmium than you’d expect—like, way above what’s safe for babies. Some rice types and where they’re grown make a big difference (California sushi rice is the safest bet). Swapping rice for ancient grains or cooking it like pasta (lots of water, then drain) can cut your exposure big time. Labels don’t always help, so check where your rice comes from! #FoodSafety #RiceFacts #HealthAlert #ParentingTips #ToxicMetals #Health