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My Partner’s Insecurity Hijacks My Happiness 😵‍💔

Last night, I was on cloud nine, texting my friend about his wedding, when my boyfriend suddenly went silent. Ten minutes later, he told me he was depressed—again. It’s always when I’m happy. He even snooped through my phone after I mentioned a coworker’s engagement, worried I was hiding something. He constantly interrupts me if I’m texting, needing my attention 24/7. I can’t even talk to friends without him spiraling. I’ve spent too many nights sitting in the dark, feeling guilty for his sadness. He apologizes, but somehow I’m always to blame. He once called me a “fucking idiot” and then justified it by saying my negativity made him snap. Am I crazy for thinking this is manipulation? I’m so confused and angry. Why does my happiness trigger his sadness? Is it possible to fix this, or am I just fooling myself? Please, tell me what you’d do if you were me. 😩🤯 #relationshipstruggles #emotionalhealth #insecurities #toxiclove #needadvice #RomanticRelationships

2025-05-15
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