My Secret to Flying in My Dreams

Ever woken up wishing you could fly or teleport like a superhero? Took me ages to figure out how to actually control my dreams, but once I did—total game changer. Here’s what worked for me: 💡 Practice reality checks during the day—like trying to push your finger through your palm or noticing weird details. Makes it way easier to realize you’re dreaming later. ✅ When you wake up in the middle of the night, try meditating and focus on your dream goals. I set an alarm for 4 hours after bedtime and it seriously helped. 🔔 Always test if you’re dreaming before doing anything wild (like jumping off a building). Try floating or turning on a light—if it’s weird, you’re in! ⚠️ Supplements like choline can help, but start small and only if you’re comfortable. Skip anything sketchy—dreams are wild enough! #LucidDreaming #DreamControl #SleepHacks #Health #Wellness