Is Talking to Yourself Really That Strange?

Some people say that talking to yourself is a sign of something being wrong, maybe even a serious mental illness. But honestly, I do it a lot, especially when I’m upset or stressed. It actually helps me process my emotions and brings me a sense of relief. When I talk things out with myself, I feel calmer and more in control. Do you ever talk to yourself? How does it make you feel? Share your experience in the comments! #SpiritualJourney #SelfReflection #InnerPeace #MentalWellness #Spirituality