Letting Go of Shame From My Darkest Days

Sometimes I look back at my teenage years and feel overwhelmed by shame. I was struggling with depression and anxiety, and honestly, I wasn’t myself. My porn addiction got out of control—I watched things that make me cringe now, even stuff that didn’t align with who I am. It’s embarrassing to admit, but I was in a really dark place mentally. I’m trying to forgive myself and move forward, but it’s hard. How do you let go of shame from your past? Drop your thoughts or experiences below. Let’s support each other. 🙏 HealingJourney #SpiritualGrowth #LettingGo #MentalHealthAwareness #HealingJourney #SpiritualGrowth #LettingGo #MentalHealthAwareness #Spirituality