How I Beat Study Stress in My Tiny Apartment

Last week, I caught myself staring at my laptop, feeling totally overwhelmed by my to-do list and the mess of notes around me. It hit me—I needed to change up my study game, fast. Here’s what’s been working for me: ✅ I make a super simple plan every Sunday night. Just jotting down deadlines and breaking big tasks into small ones helps me breathe easier. ✅ I set my phone to Do Not Disturb and study at my kitchen table (never my bed—learned that the hard way). ✅ I reward myself with mini breaks: a walk outside, a cup of tea, or a few squares of dark chocolate. It’s wild how much it helps. ✅ I try to get enough sleep, even if it means closing my books earlier than I want. I actually remember more the next day. What’s your go-to trick for keeping study stress in check? #StudyTips #StressLess #StudentLife #Health #MentalHealth