Saying Yes to Others Means Saying No to Yourself

My whole life, I worried about how others saw me. I wanted to be liked and accepted, especially after facing loss and abandonment early on. That fear led me to say yes to things I didn’t want, just to avoid rejection. I molded myself to fit what others wanted, but it left me empty and lost. Recently, I realized every time I say yes to something I don’t want, I’m saying no to what I truly need. This morning, I chose myself—I got up early to run, and it felt amazing. Next time you feel pressured to say yes, ask yourself: what are you saying no to? Share your thoughts below! #spiritualgrowth #selflove #boundaries #healingjourney #Spirituality