Our minds are incredible, but they're not always on our side. Sometimes, during meditation, I catch my brain spinning stories that just aren’t true—old fears, worries, or beliefs that no longer serve me. It’s wild how convincing these thoughts can feel! But I’ve learned to question them, to gently doubt what my mind tells me. Doubt isn’t weakness; it’s a tool for growth. Have you ever caught your mind playing tricks on you? Share your experience below! #spiritualgrowth #mindfulness #meditation #innerpeace #Spirituality