Could Exercise Make Labor Start Sooner?

Turns out, staying active in your third trimester might actually help kickstart labor earlier and boost your chances of a vaginal delivery! A new study found that pregnant women who kept up with moderate activity (and spent less time being sedentary) were less likely to go overdue and less likely to need a C-section. So, those walks and chores might be doing more than you think! Who knew your step count could matter for labor? #PregnancyTips #LaborAndDelivery #MomLife #HealthyPregnancy #WomensHealth #Health