Let Go of Overthinking: Alan Watts on Finding Reality

Have you ever caught yourself lost in a loop of thoughts, missing the beauty of the present moment? Alan Watts reminds us that when we think all the time, we disconnect from reality and drift into illusion. I’ve noticed that when I pause my racing mind, even for a moment, I feel more grounded and alive. Sometimes, clarity comes not from thinking more, but from simply being. How do you quiet your mind and reconnect with the present? Share your thoughts below! #AlanWatts #Mindfulness #SpiritualAwakening #Presence #Spirituality