Can You Really Sweat Your Way to a Sharper Mind—And a Sharper Look?

Lately, I’ve been obsessed with the idea that moving my body isn’t just about looking good in my favorite jeans—it might actually help keep my mind sharp, too. UCSF researchers say staying active protects our brains, especially as we age. But let’s be real: sometimes the hardest part of working out is figuring out what to wear. Do you go for matching sets or mix up colors for a bold vibe? I want to feel confident and motivated, not just comfy. What’s your go-to workout look that makes you feel unstoppable? #ActiveStyle #FashionMotivation #FitFashion #StyleAndWellness #Fashion